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Cottage cheese is the hot “new” snack food

Ingredients 1-ounce dried mushrooms (any kind) 3 boneless chicken breasts cut in half Kosher salt 1/2 teaspoon black pepper 1/4 cup...

This meal provides a balanced combination of lean protein, fresh vegetables, and whole grains, all of which are beneficial for heart...

Ingredients Gelatin Sugar Flavored drink mix (e.g., Kool-Aid® packets) Lime extract (if needed) Green food coloring (if needed)...

For a different sauce, consider mixing an alfredo sauce and a red sauce together. Ingredients: 1 package (9 ounces) no-boil lasagna...

Chili is one of those dishes that traverses time and cultures. Its evolution from Aztec kitchens to the heart of American cuisine is a...

Navigating the sweet world of fruits can be daunting for pre-diabetics. With the right knowledge, you can still enjoy nature's bounty...

Prediabetes requires mindful eating, but it doesn't mean you have to forgo sweetness. Fruits, nature's candy, can still be a part of your...

This no added sodium chicken stock is great for soups, cooking, or to just drink plain. This recipe will make enough for about two quarts...

Recreating some of your favorite brands at home can not only be fun, it's a great way to improve your nutrition as well. Here are a few...

If you missed the "tin fish" trend, it's probably not your fault. It's not like there was a red carpet rollout for sardines or anything....

All you need is some tomato paste and water to make a pretty decent sauce. Ingredients Olive oil 1 tsp. minced garlic 1 can tomato paste...

The perfect fall soup - without any cream or butter! Ingredients 1 butternut squash, peeled & cubed 4-6 cups chicken or vegetable stock 1...

Ingredients: For the Filling: 2 cups cooked chicken breast, cubed 1 cup carrots, diced 1 cup frozen peas 1/2 cup celery, diced 1/3 cup...

Ingredients 2 tablespoons butter 4- 5 chopped leeks 3 minced garlic cloves 6 cups water or stock 4 large potatoes, peeled and cut into...

If you’ve ever wondered why they are called “Boston” Baked Beans, it’s because of the molasses. Boston has been tied to molasses since...

Most Italian families in the New England area will recognize this dish, also called Pasta Fazool. Ingredients Olive oil 1 onion, diced 1...

Beef jerky is a beloved snack that’s both delicious and nutritious. Making it at home allows you to control the ingredients and flavors....

This recipe has quickly become a favorite around Therapy Gardens Headquarters. The green apple brings a little sweetness that's rounded...

This is a pretty easy and delicious jam recipe. Just watch all the sugar! Ingredients 4 cups blackberries 3 cups granulated sugar 1 cup...