Dec 14, 2023Creamy Roasted Garlic Tomato SoupIngredients For Roasted Herb Tomatoes & Garlic: 3-4 lbs. ripe organic tomatoes, cut into wedges 2 garlic bulbs For Soup: ½ onion, chopped...
Dec 14, 2023Soup: The Perfect Meal for Older AdultsIntroduction As we age, nutrition takes a front seat in maintaining health and wellness. For older adults, finding meals that are not...
Dec 3, 2023Types of Salt and Their DifferencesSalt, a staple in every kitchen, is more than just a flavor enhancer. It's a tale of chemistry, health, and culinary art. Types of Salt...
Dec 2, 2023Homemade Jelly Candy RecipeIngredients Gelatin Sugar Flavored drink mix (e.g., Kool-Aid® packets) Lime extract (if needed) Green food coloring (if needed)...
Nov 29, 2023The Importance of Mindfulness and Meditation in Senior WellnessIn an era where mental and physical health are paramount, especially for the aging population, the practice of mindfulness and meditation...
Nov 28, 2023Easy Vegetable LasagnaFor a different sauce, consider mixing an alfredo sauce and a red sauce together. Ingredients: 1 package (9 ounces) no-boil lasagna...