Therapy Gardens Blog

Introduction Recently, our researcher at Therapy Gardens bought some Impossible "Chicken" nuggets as a way to increase plant based...

Cozy Winter Tempeh & Chickpea Curry (Therapy Gardens Recipe) When the winter chill sets in, there’s nothing quite like a comforting curry...

Dog Kibble: The Pros, Cons, and a Personal Success Story When it comes to feeding our dogs, many of us rely on kibble to cover the...

Alex Benedict While Dave is our resident soup master-- he authored a new book on the subject available on Amazon, I try my hand as...

Therapy Gardens is featuring several new workshops about controlling sugar intake, and for good reason--diabetes is a major health...

Many of us have heard the narrative that "moderate drinking is fine" or even "good for your health." But recent research and evolving...

What gave you joy this year? Welcome to Therapy Gardens’ end-of-year recap, where we celebrate life’s joyful moments. It’s easy to get...

Should you eat breakfast? What about intermittent fasting