🌿Therapy Gardens Sampler Series
A ready-to-run collection of engaging programs designed to bring variety, connection, and ease to your schedule.
Each session blends creativity, wellness, and social interaction—giving your group something to look forward to without adding extra work for your team.
Whether participants are tasting, making, learning, or simply enjoying time together, every program is built to encourage participation and create a welcoming, repeatable experience.
🌿What's Included
12 professionally designed, in-person sessions
A complete, ready-to-run series covering health, hands-on activities, social engagement, and practical everyday topics.
Ready-to-use promotional images for every session
Clean, eye-catching graphics you can use in newsletters, flyers, and social media—no design work needed.
Editable program descriptions and marketing copy
Copy-and-paste blurbs for each session, written for easy use in emails, calendars, and promotional materials.
Materials provided for applicable workshops
Hands-on sessions include the necessary supplies, with many offering simple take-home items.
Simple setup and minimal coordination required
We handle the details so your team can focus on participation and experience.
A consistent, engaging experience your group can rely on
Each session is designed to encourage connection, participation, and repeat attendance over time.
🌿Explore the Sessions
Why Your Joints Hurt
Start the new year—or any season of reset—by taking a closer look at what’s really in your food. Beans, tomatoes, broth—even olive oil—can contain hidden ingredients that increase inflammation. Learn what to look for, what to avoid, and how to make smarter choices that support joint health year-round.
Indoor Gardening
When winter keeps us indoors or space is limited, bringing plants inside can lift both mood and environment. Learn how to grow flowers, herbs, and small plants indoors—perfect for year-round wellness, especially during colder months when we need a little green most.
Healthy Eating on a Budget
As grocery prices shift with the seasons and holidays, it’s more important than ever to shop smart. This session covers practical strategies for eating well without overspending, including meal planning, grocery tips, and ordering out wisely—tailored for real-life routines.
Microgreens Starter Kit
Spring is a natural time to grow—but microgreens make it possible any time of year. Learn the basics of growing these nutrient-packed greens indoors, from setup to simple ways to use them in meals. Each participant receives a starter kit to take home and grow.
Mediterranean Diet Made Easy
A perfect fit for heart-healthy living year-round, this program highlights the Mediterranean diet—especially appealing as we head into lighter spring and summer eating. Discover simple recipes, practical strategies, and enjoy a small taste of this proven approach to wellness.
Apps for Health & Wellness
Whether you're setting goals in January or staying on track mid-year, technology can help. Learn how to use common health and wellness apps and websites to support your daily routine, with clear, simple guidance designed for real-world use.
2 Truths and A Lie Social Triva
Great for any season—but especially during holidays or social gatherings—this interactive game brings people together. Participants guess which statement isn’t true, sparking laughter, conversation, and easy participation without pressure.
Pickle Party!
Late summer and fall are classic pickling seasons, but this fun program works year-round. Learn the benefits of fermented foods, then create your own pickles or pickling mix to take home—perfect for seasonal flavors or holiday gift ideas.
Become a SoupMaster
As the weather cools, soups become a go-to comfort food. This program taps into that seasonal appeal, teaching the art of building flavorful soups with confidence. Includes DIY mixes and recipes that are perfect for fall, winter, or anytime you want something warm and satisfying.
Safe & Smart Online Shopping
Especially helpful heading into the holiday season, this session helps you shop safely and confidently online. Learn where to buy, what to avoid, and how to spot red flags—so you can enjoy gift-giving (or everyday shopping) without the stress.
MYO Seasonings
Perfect for holiday cooking or New Year health goals, this hands-on session shows how to create flavorful, salt-free seasoning blends. Participants mix their own custom blends to take home—great for gifting or improving everyday meals.
MYO Tea Blends
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🌿How It Works
You focus on people. We handle everything else.
1) Choose Your Dates & Format (Monthly, Weekly, or Custom)
2) We Bring the Sessions and Materials
3) Your Group Shows Up Enjoys
No contracts or long-term commitment required—just simple,
flexible scheduling that works for you.