Recipes & Tips

A selection of food, nutrition information and healthy living
– topics of interest for seniors

Dave's Delicious Hamburger Steaks

August 31, 2022 INGREDIENTS & METHOD 1 to 1/2 lean ground beef 1 egg 3 Tbsp breadcrumbs 1 tsp kosher salt 1 tsp black pepper 1 tsp garlic...

Polish Pickle Soup

August 27, 2022 INGREDIENTS & METHOD 6 cups chicken broth 3-5 potatoes, peeled and quartered 2 cups chopped carrots, smaller dice 1 cup...

Roasted Lamb Shanks

August 23, 2022 These slow-roasted lamb shanks are tender and full of flavor. Resist the temptation to check on them and just let them...

Lebanese Lamb & Green Beans

August 23, 2022 INGREDIENTS & METHOD 2 lbs. leg of lamb, cubed 4 cups green beans 1 small can tomato paste 1 onion, diced 2 cloves...

Greek Moussaka

August 23, 2022 INGREDIENTS & METHOD 3 medium eggplants 3 potatoes 1 large onion 2 or 3 garlic cloves 1-2 lbs. ground lamb (or beef) 3...

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