Item List

Overlooked Women of Science

A polished, story-driven program about women whose discoveries changed everyday life.

Resilience: The History of the American Defenders of Bataan and Corregidor

Hear the powerful true story of Staff Sgt. Henry Wilayto, survivor of the Bataan Death March and POW camps, told by his daughter.

The First Three Women Senators and Their Stories

Explore the stories of the first three female U.S. Senator and their challenges, brief tenures, and lasting impact on American politics.

More Interesting Life

A lively program about adding curiosity, pursuits, and fresh challenges to later life.

Why Your Joints Hurt

Learn how hidden ingredients in everyday foods may contribute to inflammation and joint discomfort.

Catch the Fraudster

A friendly scenario-based game where participants decide whether realistic situations are legitimate, suspicious, or trying too hard.

Apps for Health & Wellness

Explore useful health and wellness apps with a focus on safety, practicality, and confidence.

AI Is Here. Now What?

A clear, calm introduction to artificial intelligence and what it means for everyday life.

Connecting for the Holidays

Covers texting, email, Zoom, shared photo albums, and eCard demos so no one misses a holiday moment.

Digital Confidence for Daily Life

A foundational program that builds digital confidence with phones and tablets�focusing on safety, communication, apps, and everyday skills.

Digital Currency Overview

A plain-language overview of digital currency, online payments, and what older adults should know.

Doctor Portals & Insurance Sites

Walk through how to securely access doctor portals, insurance sites, lab results, secure messages, appointments, and coverage information.

How Do I Know What�s Real Anymore?

A practical session on misinformation, AI-generated content, and how to verify what you see online.

How to Find a Handyman (Without Getting Scammed)

Learn how to find and hire help using popular websites and apps. Includes a simulated step-by-step walkthrough to help you avoid scams and feel confident hiring services.

Online Shopping Tips & Safe Buying

Shop online with more confidence, better habits, and fewer scams.

Photo Organizing & Sharing Basics

Learn how to manage and share digital photos using phone albums, Google Photos, AirDrop, and privacy basics.

Podcasts & Audiobooks

Learn how to find, follow, and enjoy podcasts and audiobooks.

Riding the MBTA & Commuter Rail: Senior Travel Made Simple

Teaches older adults how to navigate public transit with ease using real-time apps and tips�includes applying for Senior Charlie Cards and planning routes.

Smartphones 101

Explore phone features that matter: calling, texting, camera tips, accessibility, and more. Android and iPhone friendly.

Social Media for Actual Socializing

Explore platforms for real connection��not noise. Covers both big names and hidden gems. Lively and upbeat.

Tech Essentials for Older Adults

Covers must-know internet and app basics for older adults��shopping, social media, podcasts, AI, and digital safety.

Tech Help, Your Way

Custom tech learning session based on group needs and interest-apps, social media, privacy, or digital basics.

Using ChatGPT & AI Tools

Discover how to use Chat GPT for hobbies, learning, planning, and creativity. Great for everyday uses.

YouTube & Streaming Without Cable

Understand YouTube, streaming, subscriptions, and smart TV basics.

Two Truths and a Lie

Two Truths and a Lie program for group learning, conversation, and engagement.

Seasoning Blends Kit

Mix signature seasoning blends for cooking, roasting, and everyday meals with a spice guide and simple recipe ideas.

SoupMaster Kit

Build ready-to-cook soup blends using grains, legumes, and spices with blending guide, recipes, and slides.

Tea Crafting Kit

Create custom tea blends using teas, herbs, and spices for flavor exploration, relaxation, and everyday enjoyment.

Tiny Garden Kit

Create a miniature garden using natural elements, textures, and creative design with materials, guide, and inspiring slides.

Chopsticks Snacks, Recipes, and Laughs!

Interactive tasting session with global snacks and chopstick games.

Cooking Small: Recipes for 1 or 2 People

Small-batch cooking strategies for efficiency and nutrition.

Copycat Recipes: Make Your Favorite Brands (and make them better!)

DIY versions of foods like Filet O� Fish and V-8 Juice with less salt and sugar.

Healthier Holiday Charcuterie Boards

A seasonal version of the charcuterie board demo focused on lighter holiday entertaining and attractive food presentation.

Inside China

Photos, video, and stories from daily life in China. Explore food, education, and global context.

Italian Family Cooking

Classic Italian dishes and family recipes. Includes red sauces, cookies, photos.

SoupMaster Workshop

Build confidence with soups, stews, grains, legumes, and flavor-forward pantry ingredients.

Superfoods & You

Superfoods & You program for group learning, conversation, and engagement.

Beantown Bites

Explore Boston�s food history through dishes, traditions, and local stories.

Pizza Stories

Pizza Stories program for group learning, conversation, and engagement.

Microgreens Made Easy

Microgreens Made Easy program for group learning, conversation, and engagement.

Drought Resistant Gardens

Learn about climate-resilient plants and tips for conserving water in home gardens. New England-focused.

Herb Garden Primer & Starter Kit

Introduction to herbs and flowers-what's edible, ornamental, and how to grow them. Includes a take-home seed pot.

Local, Native & Beneficial Plants for Massachusetts

Support biodiversity and pollinators through native planting. Learn what works best in Massachusetts gardens.

Modern Indoor Gardening

Grow flowers, herbs, and vegetables indoors with proper lighting, nutrients, and tools. Ideal for small spaces or year-round gardening.

Plant Bingo

Custom bingo cards, plant clues, and real plant prizes create a fun, relaxed, interactive plant-themed game.

Preserve Your Garden Produce

Canning, jarring, jelly making, and other preservation techniques for home-grown produce.

Specialty Gardens: Healing, Tea, and Edible Landscape Gardens

Explore the benefits of healing, tea, and edible gardens. Learn about plant properties and sources for tools and seeds.

Take Back Your Garden! Eliminating Pests

Comedic and practical tips for deterring garden pests like aphids, slugs, and woodchucks��without harsh chemicals.

Terrarium Gardening

Build closed or open terrariums with layered soil and moisture-loving plants in glass or plastic vessels.

Tiny Gardens Workshop

Create a miniature garden using natural elements, textures, and creative design.

Totally Tomato: Seed to Table

Explore tomato varieties, growing tips, and ways to prepare and enjoy fresh tomatoes from seed to table.

What to Grow: Spring Garden Ideas for All Types of Gardeners

Unique garden ideas for indoor/outdoor setups. Covers vegetables, herbs, flowers, planting schedules, and companion planting.

Cooking Tips and Tools for Older Adults

Practical tips and tools to make cooking easier and safer for seniors.

Diabetes-Friendly Cooking

Low sugar, low carb meal prep with flavor. Includes meal ideas and ingredients.

Diabetes-Friendly Sweets

Desserts with natural sweeteners. Includes chocolate cake and almond-flour cookies.

Eat More Fish! (the right kinds)

Learn which fish are healthiest, safest, and most sustainable. Includes recipes, safety tips, and dining out guidance.

Eat Right: Foods for Healthy Aging

Plant-based recipes for older adults. Focus on energy, wellness, and simplicity.

Get Better Sleep!

Sleep tips for older adults including bedtime routines, foods to avoid, and mental strategies for better sleep. Includes 'Safe Sleep' practices.

Healthy Eating on a Budget

How to eat nutritious meals without overspending��includes grocery tips, ordering out, and planning strategies.

Mediterranean Diet Made Easy

Benefits and techniques for following the Mediterranean Diet. Covers recipes, eating strategies, and optional tastings.

The Anti-Inflammation Diet

Understand health risks of processed foods and how to make informed choices. Learn label-reading and anti-inflammatory strategies.

Seasoning Blending Workshop

Mix custom seasoning blends for everyday cooking, wellness themes, or seasonal gifts.

Tea Blending Workshop

Create custom tea blends using teas, herbs, spices, and seasonal flavor profiles.

Garden & Nature Appreciation

Explore houseplants, terrariums, and curated natural items through gentle interaction, fun facts, and shared memories.

Edible Gift Ideas

Discover creative, delicious gift ideas you can make at home�perfect for thoughtful, budget-friendly giving.

Festive Holiday Cuisine

Turn traditional holiday meals into stunning dishes using simple, festive ingredients and elegant techniques.

Make a Holiday Centerpiece

Create a seasonal centerpiece or holiday tiny garden using natural materials and decorative accents.

Current Events & Issues for Seniors

Interactive discussion of timely topics relevant to aging adults, with a focus on fact-checking and news literacy.

Guess the Famous Massachusetts Resident

Quote-based trivia on MA legends��actors, authors, politicians, and more. Fun and educational.

Local Food Trivia: Yesterday & Today

Jeopardy-style food trivia with classic New England brands, ingredients, and snack nostalgia.

Lost Restaurants of Yesteryear

A nostalgic journey through Boston�s dining history. History, trivia, and memories.

Play Chess for Fun and Victory!

Learn chess basics and strategy in a fun and social environment. Great for brain health and friendly competition.

Boston Tea Party Tasting!

Explore the history of the Boston Tea Party through storytelling and a hands-on tea tasting. Limit 24.

Let's Make Pickles

Hands-on vinegar-based pickling with classic and creative options.

Massachusetts Chocolate History

A sweet look at Massachusetts chocolate history with optional tasting.